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amanda123's Journal

amanda123's Profile | Weight History

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16 January 2014

Well I lost 4 pounds last week. Not bad. I was bad today though. I won't go into all the horrible things I ate but I let myself cheat big time today. It's back on the wagon as of now! I probably won't eat much tonight. I doubt I'll be able to. I think if I start over right now and only let that be my lunch cheat I should still be able to lose 2 or 3 pounds over the next week or so. :)

Weight:	Lost so far:	Still to go:	Diet followed:
121.6 kg	0 kg	51.3 kg	Reasonably Well

(1 comment) Losing 2.1 kg a Week

10 January 2014

Weight:	Lost so far:	Still to go:	Diet followed:
123.4 kg	0 kg	53.1 kg	Reasonably Well

(1 comment) Losing 4.5 kg a Week

03 January 2014

Well I've been terrible in 2013. New year, new goals. Started yesterday so I'm logging in yesterday's weight. Today I am feeling like crap. I know it's just my body adjusting to life without all that sugar. I can't wait to start feeling better.

Weight:	Lost so far:	Still to go:	Diet followed:
127.9 kg	0 kg	57.6 kg	Not Applicable

(3 comments) Gaining 1.0 kg a Week

09 October 2013

Cheated Thursday Friday Saturday and Sunday.

Only lost a pound this week. I'm actually surprised I didn't gain any.

Back on track as of Monday. I think I can do the occasional treat as long as its only occasional. A 4 day blowout was not good but if I treat myself once a week or when I really really want something I think that is probably a good thing.

Weight:	Lost so far:	Still to go:	Diet followed:
116.1 kg	5.4 kg	45.8 kg	Poorly

Add Comment Losing 0.5 kg a Week

02 October 2013

Had some bumps in the road but down 2 lbs this week. :)

Weight:	Lost so far:	Still to go:	Diet followed:
116.6 kg	5.0 kg	46.3 kg	Reasonably Well

(2 comments) Losing 0.9 kg a Week

amanda123's Weight History

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