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amanda123
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Weight History
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24 July 2014
So I've gained some weight been off and on for awhile now but I'm re-committing and starting over.
Went to the store and bought my Atkins safe foods. This is day 2. :)
Weight:
Lost so far:
Still to go:
Diet followed:
121.8 kg
0 kg
51.5 kg
Reasonably Well
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Gaining 0.2 kg a Week
12 May 2014
Weight:
Lost so far:
Still to go:
Diet followed:
119.3 kg
2.3 kg
49.0 kg
Reasonably Well
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Gaining 0.2 kg a Week
11 March 2014
Weight:
Lost so far:
Still to go:
Diet followed:
117.9 kg
3.6 kg
47.6 kg
Reasonably Well
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Losing 0.4 kg a Week
27 January 2014
Well I cheated over the weekend and I paid for it in pounds. Sunday though I started back on being good and ate really well and I've done great today also. I went to the gym at lunch and was able to go for 30 minutes on the elliptical machine. :) That's my longest time this year. It's strange how some days 10 minutes kills you and others you feel like you can just keep going and going. I really hope I can record a loss by Thursday but with that cheat it may take me a little longer.
(1 comment)
24 January 2014
Well considering I cheated last Thursday (Mexican) and again on Tuesday (Italian)...... On my diet, not men. lol I have to say all in all 3 lbs is not a bad loss. The thing is... yes, I cheated... but I didn't let it turn into an all out binge fest stuffing as many carbs and sweets as I could into my pie hole. Thursday I has rice, queso and salsa and then that night I had a bowl of captian crunch. Oh and I had one real coca cola. Tuesday I had lasagna and rolls... oh the rolls.... oh wait... I had rolls on Tuesday too. It's hard when temptation is shoved into your face daily. We have had training all week on a new system and I have had to order in food every day for the past two weeks to be catered in. I know that's not an excuse but it does make it harder. I'm not sure a cheat now and then isn't good for you. Oh I also joined the gym and I have been going faithfully since last Friday. :)
Weight:
Lost so far:
Still to go:
Diet followed:
120.7 kg
0.9 kg
50.3 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
amanda123's Weight History
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