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agirlfreeman
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Weight History
16 to 20 of 61
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05 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
50.5 kg
0 kg
0.5 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
24 August 2023
Weight:
Lost so far:
Still to go:
Diet followed:
48.9 kg
1.1 kg
0 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
17 July 2023
Weight is starting to get quite low, so this is where I usually stop posting my weight and calories during prep. The road to the stage is not a healthy diet, but for a very short period of time. I do not want to encourage this for anyone who is not heading to the stage. And since I encourage my own nutrition clients to follow me to put my money where my mouth is, I don’t want to discourage anyone.
Being strong and at a reasonable calorie consumption is way better.
❤️❤️
Weight:
Lost so far:
Still to go:
Diet followed:
49.2 kg
0.8 kg
0 kg
Reasonably Well
(3 comments)
Losing 1.1 kg a Week
15 July 2023
Add Comment
15 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
49.5 kg
0.5 kg
0 kg
Reasonably Well
Add Comment
steady weight
agirlfreeman's Weight History
View Complete History