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agirlfreeman's Journal

agirlfreeman's Profile | Weight History

6 to 10 of 61

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17 November 2023

Weight:	Lost so far:	Still to go:	Diet followed:
49.1 kg	0.9 kg	0 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

15 November 2023

Weight:	Lost so far:	Still to go:	Diet followed:
49 kg	1 kg	0 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

13 November 2023

Look at all that water retention due to the sudden carb increase!!
mmm carbs. :)

Weight:	Lost so far:	Still to go:	Diet followed:
49.6 kg	0.4 kg	0 kg	Reasonably Well

(1 comment) Gaining 9.1 kg a Week

12 November 2023

Day after competition. New goals!
Silver in masters bikini at UFE WORLDS ELITE SHOWING.
No idea where I landed in the fitness category but I got the Elite stage with a PACKED. Slate of amazing competition. I am just thrilled I earned my way onto that stage to stand beside such incredible competition.
Time to bring my weight up slowly and build some mass.
But first. A week of some indulgence and recovery.
And some mindset work. The few weeks after a competition can be so hard mentally.

Weight:	Lost so far:	Still to go:	Diet followed:
48.3 kg	1.7 kg	0 kg	Reasonably Well

(1 comment) steady weight

10 November 2023

It’s day before show day!!
I was hoping to hit 47.5kg heading into today, but considering where I am in my menstrual cycle, this is great and I’ve done all I can. Feeling good. Confident in my posing and ready to rock the stage.
Enjoying an early morning coffee today beforeI can only have a few sips tomorrow.

Weight:	Lost so far:	Still to go:	Diet followed:
48.3 kg	1.7 kg	0 kg	Reasonably Well

(2 comments) Losing 0.7 kg a Week

agirlfreeman's Weight History

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