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Knjs4
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Knjs4's Journal
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Weight History
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19 April 2018
tomorrow im going to see if my doctor will let me run in real quick after zumba so i can see where i am at its been 2 weeks!! I hope i am staying on track... i havent had a cheat meal in so long but i do know i am planning a big day around my 5 year olds 6th birthday my 36th bday and mothers day so probably may 12th! we will have cake and hopefully some chinese food that i miss every day!! lol right now i have some mushrooms with less fat cream cheese egg mixture in the oven with a tiny piece of turkey bacon on top for added flavor sometimes these healthier things seem so close to something bad haha anyhow... i am seriosuly considering challenging myself even further starting monday. clean eating... whole food eating... no processed food of any kind no dairy, lean meats and fresh veggies maybe some fruit.. I have been low carb for 100 days now i wonder if i add fruit will it make me gain?? im nervous but i heard you feel even better with nothing processed and eat nothing but good whole or organic foods. What do you guys think?
(1 comment)
16 April 2018
hello!! sorry i don't post much but life is busy with four kids and a husband lol.. its a little chilly outside today so for lunch i made some yummy creamy made up shrimp and turkey bacon spinach mushroom soup stuff that filled me up to much!! haha i sure hope everyone has a great week! be a busy week for me going and taking my middle daughter to school testing an hour and a half away from home for 3 hours two different days.. i have anxiety driving into a larger place because i am so used to the country life haha but thats ok im sure all will be fine. we've had some stressful things going on the last month and i sure hope the next time i am able to weigh in ill still be on the down slope! if i hit my goal sooner than expected i wanna move it up to an extra 9 pounds by my first goal but lol i do not have a scale to know and i can't get to the doctor right now because our insurance was canceled anyhow life is crazy sometimes but we will power thru and make it! Have a great day... much love and thanks for the support from others.. it makes me feel better :)
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06 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
138.5 kg
5.7 kg
47.8 kg
Reasonably Well
(4 comments)
Losing 1.2 kg a Week
02 April 2018
for some reason today ive been struggling with my love of food... ive been on this low carb thing for awhile 80 plus days I can't exactly remember right now but why do I still struggle with watching everyone around me eat crispy baked chicken or banana pudding or anything that I can't really have... for some reason I'm struggling worse today than I did at the beginning... I almost got mad cutting up the chicken I couldn't eat to add to noodles for my husbands lunch tomorrow... what do you do to push these things out of your mind... I hate getting so upset about something so simple but my love "addiction" to food sometimes just eats at me.. I dont wanna cave and indulge because sometimes indulging leads to massive meals that I dont need to have. ughhhhhhh!! today is just a hard day I guess! sorry for the whiney post I just am feeling a tiny defeated today Bluh
(15 comments)
31 March 2018
had a good day done some meal preping and made some cole slaw and turnip salad (like potato but less carby) then played outside with the kids turned out to be pretty fun minus the ticks! lol hope everyone has a great holiday weekend :)
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Knjs4's Weight History
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