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Gnewfry
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Weight History
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19 October 2014
Weight:
Lost so far:
Still to go:
Diet followed:
118.2 kg
3.2 kg
32.0 kg
Reasonably Well
(5 comments)
Losing 4.4 kg a Week
17 October 2014
Weight:
Lost so far:
Still to go:
Diet followed:
119.5 kg
1.9 kg
33.3 kg
Poorly
(7 comments)
Gaining 4.4 kg a Week
16 October 2014
Weight:
Lost so far:
Still to go:
Diet followed:
118.8 kg
2.5 kg
32.7 kg
Poorly
Add Comment
Gaining 1.6 kg a Week
05 October 2014
i forgot to mention, i'm giving up cigarettes tomorrow. i don't know what effect that will have on my weight loss. the last time i tried it was really, really hard. but i don't want to sit out in the cold smoking anymore. it was so cold last year. the last time i told everyone, this time i am telling only all of you. i need someone to be accountable to, but i don't want the whole world (ie facebook) asking me about it all the time. i currently smoke a little less than 1 pack per day. and it's very expensive, and i can't really afford it. a pack is $13.50.
if anyone has any suggestions for apps, or support groups, please let me know.
(24 comments)
05 October 2014
now i feel i'm back on track. i lowered my rdi, and while i haven't always stuck with it, it's been better than before. also i'm still walking 2 miles per day. i still haven't figured out what i'm going to do when it gets cold. i belong to a gym so i could walk on the treadmill or use the track. both just sound really boring to me. i put the gym membership on hold for september and october because i wasn't going to the pool much and really preferred to walk. especially since i got my fitbit. now for some reason fitmess isn't updating fatsecret with my fitbit stats. that's annoying.
Weight:
Lost so far:
Still to go:
Diet followed:
116.4 kg
5.0 kg
30.2 kg
Poorly
(7 comments)
Losing 0.6 kg a Week
Gnewfry's Weight History
View Complete History