DivaTrue's Journal

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06 May 2016

This post here is hard to write... So, I have a birthday this weekend, Mother's day and a funeral. It's hard to be happy when you're feeling so sad. I'll be 41 and all I want to do is feel joyous that I'm achieving my goals and that for my birthday I'm the lightest I've been in nearly 5 years. But, the lose of a loved one weighs heavy on my heart. Then there is the guilt. Guilty because I want to be happy that for the fist time in years I have clothing choices for the funeral where as before it was always clothing settlements on what I looked least fat and miserable in. Guilty because I want to be happy about the fact I can be around my family and not feel ashamed that I've 'let myself go'. But for all the things I want to be able to be happy about, I can't take real joy in it right now. I'm also feeling a bit miserable about all the unhealthy food options I'm about to be faced with. Lord, this sounds like the most selfish post ever. Anyway, thanks for reading but I needed to get some things off my chest. And nobody who is not trying to lose weight could ever understand where I'm coming from.

30 April 2016

27 April 2016

19 April 2016

17 April 2016

Alrighty now, so I have weighed myself everyday for I think 2 or 3 days straight. I'm running a bit of an experiment here. I picked up the book Keto Clarity and have literally read it cover to cover within 2 days. I am trying to see the effect on my diet of not so much watching calories or counting net carbs. I'm counting carbs, period. I do believe that when i look back my total carbs for the past week or so got as high as 50g or so because I watching net carbs not the carbs. I've had a another drop in my weight which is great to see. So, so far so good right? Also, I tried the bullet proof coffee again and this time I cut the recipe in half to save myself some calories because even though I say I'm trying to ignore it, old habits die hard. Oh I also tried to up my overall Fat intake. I cooked three recipes this weekend from the Kto Clarity book. If you're interested take a look at my recipes/diary. I outlined them and where I found them in the book. All three of the recipes are friggin delish! Wish me luck you guys! Have a wonderful start to the week :)


DivaTrue's Weight History


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