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BK2526
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Weight History
16 to 20 of 185
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12 October 2020
This is around where I am most of the time. Between here and 149. Not a new low but a newly recorded one. Not working on losing. Calories around 1900.
Weight:
Lost so far:
Still to go:
Diet followed:
66.2 kg
11.1 kg
0 kg
Reasonably Well
(1 comment)
Losing 0.7 kg a Week
10 October 2020
First one taken 27th Feb. Second one taken day prior to roof incident but forgot to post. So it’s the same dress. The dress now is really baggy as seen by all the bunched up cloth. 🙌
(4 comments)
09 October 2020
6 weeks more of braces to keep spine stabilized (a cautionary thing) and to heal fully. Swollen and bruising is significant. Modified stretches and light walks, only. I can make the best of it by watching calories in and it’s easy because I’ve been maintaining really well. I know the RDI to keep maintaining.
Stitches will dissolve on their own but look good. Fairly superficial.
Overall, doing just fine.
Tonight will be baked pork and rice dish. Side of veggies.
(2 comments)
09 October 2020
My best friend, workout partner (although I’ve been slacking.🤣), husband. From fighter to daddy mode. His bday just passed and he’s still on his healthier path. 🎉😍 His arms are getting huge!
(7 comments)
07 October 2020
Recovering with my buddy. 😊 Did some light walking (braces and all). Doctor said it was good to get up and move a bit every hour as long as it was tolerable. It was. 👍 Making great food choices, too! Homemade chicken noodle soup on menu tonight.
(12 comments)
BK2526's Weight History
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