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heather sands
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Weight History
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25 June 2014
Weight:
Lost so far:
Still to go:
Diet followed:
66.3 kg
2.7 kg
6.3 kg
100%
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Losing 6.3 kg a Week
23 June 2014
Gees, it's been a while since I've been on fat secret. Over the last two weeks, my diet has been "out the window"! I've gained 3 kilos since my last weigh in. Not surprised. I've been out to dinner where I've eaten 3 course meals (desserts being things like sticky date pudding with cream and ice cream) & for the last week, enjoying a holiday in Port Macquarie. I still went for an hour walk every day, but also drank cappuchinos and cake!
Well' I'm back home again & back on my diet- again! :-)
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23 June 2014
Weight:
Lost so far:
Still to go:
Diet followed:
68.1 kg
0.9 kg
8.1 kg
Poorly
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Gaining 1.0 kg a Week
03 June 2014
Weight:
Lost so far:
Still to go:
Diet followed:
65.3 kg
3.7 kg
5.3 kg
Reasonably Well
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Losing 1.7 kg a Week
28 May 2014
My daughter nagged me to make a Hummingbird cake (banana and pineapple cake with cream cheese icing), so I made the "low fat" version. Very yummy. So yummy in fact, that I ended up eating 2 1/2 slices! Naughty, naughty. Hence, back on the Slim Right shake today for breccy AND lunch!
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heather sands's Weight History
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