_KC's Journal

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31 May 2022

I started this new account to get away from my old account where every couple of months or so I say: Oops! I am starting over (again)

Hopefully, This will be the one and only time I have to say Oops! I am starting over (again) on this account because I am starting over (again)

*~*~* June 1, 2022 (tomorrow) *~*~*

I pledge to log everything I eat, increase my water intake, make healthy choices when it comes to eating food and be kind to myself every step of the way. Speaking of steps... I pledge to get more of those logged too, as soon as my back stops hurting enough for me to exercise again.

Why? Because my back is hurting every time I stand, walk, and now even as I sit here typing this. I told myself if my weight got to the point where it was hurting - I would do something about it... here I am... hurting and doing something about it by making a pledge to my journal and to everyone who happens to read this in our FS community.

My weight today is 187lbs

My crimes are:
-mindlessly overeating
-being aware the food I am ingesting isn't good for me but eating it anyway
-having a love affair with sugar and wheat flour
-fat-shaming myself a few times
-going on an obsessive hunt for hard to find french cruller donuts binge for a few weeks
-getting to the bottom of too many to count 1.5 quarts of Kemps Moosetracks ice cream containers

31 May 2022

Weight: Lost so far: Still to go: Diet followed:
86.2 kg 0 kg 20.4 kg Not Applicable

29 March 2022

Weight: Lost so far: Still to go: Diet followed:
79.4 kg 2.4 kg 13.6 kg Poorly
   (6 comments) Gaining 1.5 kg a Week

28 March 2022

24 March 2022



_KC's Weight History


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