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Windy Day
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Windy Day's Journal
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Weight History
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19 May 2024
(5 comments)
18 May 2024
(9 comments)
18 May 2024
brunch: cottage cheese, havarti and ham stuffed pita. starving. lol
(8 comments)
17 May 2024
(13 comments)
17 May 2024
Good morning! Hope y'all have a fantastic healthy and happy day! Made a big bottle of lemon water and a pot of coffee. Had early breakfast today. Been having dinner so late nights that I woke up hungry. Need to get back to my 16/8 intermittent fasting again. Summer hours make that so hard for me with it staying light out so late into the evening I tend to stay busy and dont start supper til 7 or 8 most nights. Sometimes 9 by the the time I eat. So going to have to work on that. Aim for 11 am - 7pm window like I was doing. Ok. Let's get it done! xo
Weight:
Lost so far:
Still to go:
Diet followed:
66.2 kg
20.0 kg
2.7 kg
Reasonably Well
(22 comments)
steady weight
Windy Day's Weight History
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