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JMA312
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JMA312's Journal
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Weight History
11 to 15 of 1074
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04 May 2024
well my scale still shows more than my last ticker post (ticker 165.4 scale this morning 166.4)but thats ok. I feel good and I am really watching my food. BUT I won't get discouraged I'll keep on keeping on. I can't give up, I've put too much into this both $ & time, energy, etc that I must keep going. I am proud of ME yesterday for resisting to go wine shopping with a friend who was kind of insisting on going and buying a FEW bottles since they were on sale, had a coupon, or whatever other reason he could come up with to try to convince me to go. But I knew if I went at least one maybe 2 of those bottles would have been gone by nights end and I would not feel good today. I actually do have 1 bottle of nice wine in the cupboard that I bought yesterday earlier but it will stay in there unopened until I reach my goal or until one of my kids want to open it when they visit. Hope ALL is well in FS-land and Take care to ALL :-)
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01 May 2024
doing ok. I've been on my weight loss clinic program for sometime now. I haven't lost as much as my boss & coworker, but I feel good and will 'keep on keeping on' I'm putting my goal weight down to 148 I really need to be closer to the weight that I felt best at which, when I was younger, between 138 & 142 but 148 and STAY below 150 seems like that will be a good place for me to be.
The biggest positive thing is that my obsessive compulsive feelings are a bit under control and that is a plus. Hope ALL is well in FS-Land & take care to ALL :-)
Weight:
Lost so far:
Still to go:
Diet followed:
75.0 kg
0 kg
10.6 kg
Reasonably Well
(1 comment)
Losing 0.6 kg a Week
24 April 2024
I'm hanging in there !
Weight:
Lost so far:
Still to go:
Diet followed:
75.7 kg
0 kg
11.2 kg
Reasonably Well
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Losing 3.5 kg a Week
23 April 2024
doing ok. My scale still weighs less than the weight loss clinic scale but they also weigh me at 4:15 pm I weigh me around 7am and check it 3 times to get 2 that are the same lol at least both are showing a downward trend.
Weight:
Lost so far:
Still to go:
Diet followed:
76.2 kg
0 kg
11.7 kg
Reasonably Well
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Losing 0.4 kg a Week
22 April 2024
I"m still on my plan and working with the weight loss clinic with my boss & co worker They weigh us at the end of the day and right now it is higher than the one I have listed here plus it weighs me more than my scale. So I'm not listing it right now until it is below what I have listed here (what is here right now is 169.4). According to them I have lost 9# since the beginning of their program which now it is in the 5th week. So that is ok. I really want MORE & FASTER but I am continuing and have support of my boss & co worker. They seem to be loosing more than me but thats ok. I already know my body is weight loss resistant and it will take time. So i'll keep on keeping on. Hope ALL is well in FS-Land & take care to ALL :-)
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JMA312's Weight History
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