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Adiposemann
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Weight History
11 to 15 of 142
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21 December 2023
It's Xmas, not going to stress it... the week after that, I will pay attention again... not overly concerned though, my diet won't change much between now and then.
Weight:
Lost so far:
Still to go:
Diet followed:
118 kg
11.3 kg
28 kg
Reasonably Well
(2 comments)
steady weight
13 December 2023
As expected, once I calmed the edema, right back at 118 kg... now to see if I can break that wall... ya right, Xmas feast time comin up ain't gonna help.
Weight:
Lost so far:
Still to go:
Diet followed:
118 kg
11.3 kg
28 kg
Reasonably Well
(2 comments)
Losing 0.6 kg a Week
01 December 2023
Restricted my water intake, and increased my Coffee intake, to act as a diuretic to purge the excess fluid buildup. sucks cuz it is hard on the Kidneys. It also makes me drowsy, and tense, so not a great sensation... but it can be effective... will probably be back to 118, by next weekend, if the edema doesn't blow me out again.
Weight:
Lost so far:
Still to go:
Diet followed:
119 kg
10.3 kg
29 kg
Reasonably Well
(1 comment)
Losing 2.3 kg a Week
29 November 2023
Well it's Movember fellas, and guess what appointment I have today... My maternal side of the family has had cases of Prostate Cancer, so better safe than sorry... I was also a Mountain Bike enthusiast, and my riding partner of several years has had Prostate Surgery, since improperly setup or cheap bike seats can also contribute to an enlarged Prostate. I am already on Prostate Meds, so hopefully there will be no changes in my exam today. If you are Male and over 40... please get checked... it isn't thrilling or glamorous, but it can be a life saver.
(7 comments)
28 November 2023
Still bloated from Edema, but is about 1/2 what it was. so figured I would take a look on the scale... not terrible considering I am eating a variety to help my stomach recover, not concerning myself so much with portioning, as much as what the contents are. Still drinking only bottled water as a result, and stomach is pretty darn good now. A while back I noticed no more Ghrelin Gremlins either, so now I only get hungry, when I am hungry, not the constant craving like it was. Conference with Dietician in Dec, so will have a list of questions ready.
Weight:
Lost so far:
Still to go:
Diet followed:
120 kg
9.3 kg
30 kg
Reasonably Well
(2 comments)
Gaining 0.3 kg a Week
Adiposemann's Weight History
View Complete History