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LTHOMP56
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LTHOMP56's Journal

 
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23 June 2023

Weight: Lost so far: Still to go: Diet followed:
35.7 kg 17.3 kg 0 kg Reasonably Well
   (1 comment) Losing 0.1 kg a Week

16 June 2023

Weight: Lost so far: Still to go: Diet followed:
35.8 kg 17.2 kg 0 kg Reasonably Well
   Add Comment Losing 0.1 kg a Week

09 June 2023

Weight: Lost so far: Still to go: Diet followed:
35.9 kg 17.1 kg 0 kg Reasonably Well
   (1 comment) Gaining 0.4 kg a Week

02 June 2023

Really thought I had gained a little so I guess I've got to try harder. I never thought I would ever be saying those words. My whole life has been dieting or thinking about dieting . I haven't weighed so low since elementary school. I stuck around 130 in high school which at 4'8" was still alot . I've been over 200 but mostly around 185 and 56 inches around when I wasn't dieting. I've been on so many diets and loss alot of weight but went back to reg eating and gained it all back. I've finally made healthy changes that are my normal now and I'm scared to moderately eat the sweets I loved so much or to not count every calorie because I'm scared I'll lose control and go back to old habits. Yes I am worried and not really sure what the answer is but I'm going to try and get pass it and add the extra calories because I can't keep losing. I'm sorry for such a long post but I just need words of encouragement and if you've been where I am now I would like to know how you overcame your anxiety and got things under control.
Weight: Lost so far: Still to go: Diet followed:
35.6 kg 17.5 kg 0 kg Reasonably Well
   (6 comments) Losing 0.1 kg a Week

26 May 2023

Weight: Lost so far: Still to go: Diet followed:
35.7 kg 17.4 kg 0 kg Reasonably Well
   Add Comment Losing 0.3 kg a Week


LTHOMP56's Weight History

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