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stephanied1
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Weight History
6 to 10 of 143
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18 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
74.3 kg
23.2 kg
0 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
09 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
75.2 kg
22.3 kg
0.4 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
15 July 2022
I can hardly believe I'm nearly to my goal. Lost almost 40 lbs since Feb 9 with Keto way-of-eating (aka low-carb, high fat, aka NSNG) and walking every day. I'm rarely hungry, enjoy the foods I eat and don't miss the foods I don't eat. Reading Gary Taubes, Nina Teicholz and Vinnie Tortorich has been completely life-changing.
Weight:
Lost so far:
Still to go:
Diet followed:
75.5 kg
22.0 kg
0.6 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
04 July 2022
Weight:
Lost so far:
Still to go:
Diet followed:
77.6 kg
20.0 kg
2.7 kg
Reasonably Well
Add Comment
Losing 0.9 kg a Week
27 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
78.5 kg
19.1 kg
3.6 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
stephanied1's Weight History
View Complete History