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rightlane
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Weight History
6 to 10 of 81
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23 March 2022
Weight:
Lost so far:
Still to go:
Diet followed:
94.2 kg
17.0 kg
17.1 kg
Reasonably Well
Add Comment
Losing 3.8 kg a Week
22 March 2022
Weight:
Lost so far:
Still to go:
Diet followed:
94.7 kg
16.4 kg
17.6 kg
Reasonably Well
(3 comments)
Losing 10.8 kg a Week
21 March 2022
Well it's obvious I got comfortable and dropped the ball, I was making great progress.
Time to start counting again, and keeping myself accountable. This time I'm going to make it last, I've had enough with the up and down on the scale.
Weight:
Lost so far:
Still to go:
Diet followed:
96.3 kg
14.9 kg
19.1 kg
Reasonably Well
(1 comment)
Gaining 0.4 kg a Week
07 May 2021
It has been so long since I've weighed under 175, at least 10 years (I'm 31).
Feeling pretty darn good I must say.
Weight:
Lost so far:
Still to go:
Diet followed:
79.2 kg
31.9 kg
2.1 kg
Reasonably Well
(1 comment)
Losing 1.5 kg a Week
28 April 2021
I haven't been logging my calories for months. I've not been eating very healthy choices.
Although, after months of logging I now have my self trained to know when I'm over eating now. I also try to work out every day I can, it can be anything, jogging, weight training, walking, HIIT, yoga, plyo, workout videos and YouTube workouts... etc. it doesn't have to be much, it doesn't need to be intense, as long as I go through the motions consistently I'm happy.
Weight:
Lost so far:
Still to go:
Diet followed:
81.1 kg
30.0 kg
4.0 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
rightlane's Weight History
View Complete History