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black_bat5
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Weight History
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20 April 2020
Well, I've realized that making healthy choices is not super hard for me. For example, when I start feeling hungry, I somehow find the will power to pick up a banana rather than a cookie. Or to pick whole wheat bread instead of white bread. I even skip the cheese and sour cream quite often. But i have a bigger problem, I HAVE NO PORTION CONTROL! That is non existent for me. To make matters worst, when I do want to treat myself to something-not-so-healthy, I end up falling into a slippiry slope of no return. *Sigh*
Even during my regular meals, I could be eating a super healthy meal with greens and protein, but I eat so much of it! I just can't seem to find a balance. I'm just always hungry. I drink plenty of water too. I actually drink over a gallon sometimes. Hopefully as times goes on I will become better.
(16 comments)
18 April 2020
This week has been strange. I have tried my very best to go walk to stay active(wish) throughout the day. But the problem is the food I am consuming. I haven't necessarily eaten anything processed, but I have eaten a lot! I have had big meals. I maybe need to consider many SMALL meals. Research is in order.
In another note, did have a Wendy's spicy sandwich. It was delicious, but 100% full of guilt. I shouldn't have eaten it. I haven't earned a cheat day just yet. Anyway, I am going to keep trying. Tomorrow is week 1 weight in. I am nervous and just hoping I accomplished something. However, even if I didn't, I will not give up, I will keep trying. Someday, I will look back and say, "Wow! I've come a long way"
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16 April 2020
I am joining this platform to see if being open about my struggle with weight loss helps me in some way. I am scared because this type of vulnerability is not my go to. I am sometimes a little too private with my problems and struggles. I try to joke and only speak about what is already kind of obvious. I do that because it makes me feel better knowing someone else can't point it out. But deep down, there is so much going on.
I hate my stomach. I hate my cheeks. I hate my chin. I hate my legs I hate my arms. OHHH HOW I HATE MY ARMS. Those things are like monsters hanging from my shoulders. Just two ginormous tree trunks hanging loose. I hate them. My legs are so fat and wide. I don't care about having big thighs.. To be honest, I kinda want big thighs. But i hate how wobbly and wrinkly and fat they look. I am only 28 and I am already just so embarrassed to wear a dress or shorts because of the appearance of my legs. It's not a good look. My stomach makes me look like I am pregnant now for the past 6 years. I seem to be at 3 months of pregnancy because of the way my clothes fits thanks for my fatty stomach. There is so many clothes I wish I could wear but can't because it looks like I am about to burst out of every piece. The worst part is there is never any nice clothes that will actually fit me properly. All the clothes in my size are old fashion or meant for 40 something year olds.
I need help. Beyond complaining. I need to get this struggles fixed and I need to do this on my own and for myself. I do however, need help staying on track and being held accountable. Quitting is not an option no matter how easy it is to do it.
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16 April 2020
Weight:
Lost so far:
Still to go:
Diet followed:
97.5 kg
0 kg
11.3 kg
Not Applicable
(2 comments)
black_bat5's Weight History
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