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arochom's Journal

arochom's Profile | Weight History

6 to 10 of 91

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25 October 2016

Weight:	Lost so far:	Still to go:	Diet followed:
90.4 kg	0 kg	15.5 kg	Poorly

Add Comment Gaining 0.6 kg a Week

26 September 2016

Weight:	Lost so far:	Still to go:	Diet followed:
88.0 kg	2.3 kg	13.2 kg	Reasonably Well

(2 comments) Losing 0.9 kg a Week

19 September 2016

I almost weigh 20 pounds fewer than at this point last year. For the first time in over 10 years I went jogging. That's how confident being on this Whole30 program has made me. I still have about 30 pounds to go!

Weight:	Lost so far:	Still to go:	Diet followed:
88.9 kg	1.4 kg	14.1 kg	Reasonably Well

(5 comments) Losing 0.4 kg a Week

19 September 2016

Weight:	Lost so far:	Still to go:	Diet followed:
88.9 kg	1.4 kg	14.1 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

12 September 2016

Weight:	Lost so far:	Still to go:	Diet followed:
89.3 kg	1.0 kg	14.4 kg	Reasonably Well

(1 comment) Losing 0.6 kg a Week

arochom's Weight History

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