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Ram12Gar
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Ram12Gar's Journal

 
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03 February 2021

Weight: Lost so far: Still to go: Diet followed:
162.4 kg 4.1 kg 53.5 kg Reasonably Well
   (1 comment) Losing 0.4 kg a Week

28 December 2020

Weight: Lost so far: Still to go: Diet followed:
164.3 kg 2.2 kg 55.4 kg Reasonably Well
   (1 comment) Gaining 0.7 kg a Week

11 November 2020

I have been stressing out and stress eating. My heart has been speeding up. I have a loop implant that tells them if my heart speeds up.My heart doctor decided to take me off of one of my prescriptions and ordered a stress test last month. Also he told me to quit exercising. After looking at the results he thought I had a heart attack sometime last month. I told him if I did I sure didn't feel it but then I never feel it when it speeds up. Anyway he decided to do a procedure to see what was going on with my heart. The good news I didn't have a heart attack and there are no blocked arteries and he said I have a strong heart. He thinks the medication was to blame for my ill regular heart beat.So like I said I have been stressing out and eating to much. I can start exercising again. Now I just have to get through the holidays without gaining anymore weight but I am to happy with the results and I am going to enjoy the holidays and work on loosing weight in January.
Weight: Lost so far: Still to go: Diet followed:
159.7 kg 6.8 kg 50.8 kg Reasonably Well
   (3 comments) Gaining 0.4 kg a Week

29 September 2020

Weight: Lost so far: Still to go: Diet followed:
157.2 kg 9.3 kg 48.4 kg Reasonably Well
   (1 comment) Gaining 0.6 kg a Week

26 July 2020

Weight: Lost so far: Still to go: Diet followed:
151.5 kg 15.0 kg 42.6 kg Reasonably Well
   (3 comments) Gaining 0.1 kg a Week


Ram12Gar's Weight History

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