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Broccolibabe
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Weight History
6 to 10 of 108
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28 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
78.9 kg
3.6 kg
7.7 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
19 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
78.7 kg
3.9 kg
7.5 kg
Reasonably Well
(2 comments)
Losing 0.2 kg a Week
02 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
80.3 kg
2.3 kg
9.1 kg
Poorly
Add Comment
Gaining 0.7 kg a Week
26 January 2024
I’ve decided to weigh in once a week, on Friday. I’m back down to 175.5, which feel good. Yesterday, I shifted my eating so that I had a very satisfying dinner in the evening. I was originally trying to stop eating much earlier in the day, but I think eating later might help me avoid the late night snacking. I drank plenty of water, ate lots of fiber and only went slightly over my calorie limit. I don’t go to bed until around midnight, so eating later in the day works okay for me I think. I Indulged in tortilla chips with hummus, but I had it as a late afternoon snack, and had it portioned out instead of eating out of the bag. It felt controlled, and very satisfying, which is pretty big for me. I feel like I ate a lot of food yesterday, and I DID go slightly over my limit, but I think it’s more important for me now to feel satisfied and have control and to feel some positivity in my approach to food. Cheers!
(19 comments)
26 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
79.6 kg
2.9 kg
8.4 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
Broccolibabe's Weight History
View Complete History