Date Started: 24 Jun 11

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 141.1 kg
27 Feb 23	142.0 kg	Reasonably Well
02 Jan 23	143.8 kg	Reasonably Well
29 Sep 21	125.1 kg	Reasonably Well
16 Aug 21	126.8 kg	Reasonably Well
12 Aug 21	127.2 kg	Reasonably Well
31 May 21	125.0 kg	Reasonably Well
24 May 21	126.0 kg	Reasonably Well
20 May 21	127.0 kg	Reasonably Well
17 Dec 19	125.2 kg	Reasonably Well
10 Dec 19	125.1 kg	Reasonably Well
26 Nov 19	126.5 kg	Reasonably Well
19 Nov 19	125.6 kg	Reasonably Well
12 Nov 19	126.4 kg	Reasonably Well
05 Nov 19	127.8 kg	Reasonably Well
29 Oct 19	128.6 kg	Reasonably Well
22 Oct 19	129.4 kg	Reasonably Well
15 Oct 19	130.9 kg	Reasonably Well
08 Oct 19	132.6 kg	Reasonably Well
01 Oct 19	134.0 kg	Reasonably Well
24 Sep 19	135.0 kg	Reasonably Well
17 Sep 19	136.6 kg	Reasonably Well
14 Sep 19	138.1 kg	Reasonably Well
09 Sep 19	139.5 kg	Reasonably Well
02 Sep 19	140.6 kg	Reasonably Well
26 Aug 19	141.8 kg	Reasonably Well
25 Aug 19	144.0 kg	Reasonably Well
19 Aug 19	144.0 kg	Reasonably Well
12 Aug 19	145.1 kg	Reasonably Well
29 Jul 17	121.6 kg	Reasonably Well
16 Jul 17	122.5 kg	Reasonably Well
13 May 17	124.7 kg	Reasonably Well
22 Apr 17	129.3 kg	Reasonably Well
11 Nov 16	134.3 kg	Reasonably Well
19 Oct 16	135.6 kg	Reasonably Well
26 Jun 16	136.5 kg	Reasonably Well
22 Sep 11	131.8 kg	Reasonably Well
30 Aug 11	133.5 kg	Reasonably Well
23 Jul 11	136.3 kg	Reasonably Well
09 Jul 11	138.3 kg	Reasonably Well
24 Jun 11	141.1 kg	Not Applicable

Date Started: 23 Jun 11

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 141.1 kg
23 Jun 11	141.1 kg	Not Applicable