Date Started: 13 Nov 13

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 118.8 kg
10 Nov 21	98 kg	Reasonably Well
25 Sep 19	96.7 kg	Reasonably Well
21 Sep 19	97 kg	Reasonably Well
30 May 19	95.8 kg	Reasonably Well
28 May 19	96.3 kg	Reasonably Well
27 May 19	96.5 kg	Reasonably Well
22 May 19	96.9 kg	Reasonably Well
20 May 19	97.1 kg	Reasonably Well
13 May 19	97.2 kg	Reasonably Well
04 May 19	97.3 kg	Reasonably Well
24 Apr 19	97.5 kg	Reasonably Well
17 Apr 19	98 kg	Reasonably Well
12 Apr 19	98.4 kg	Reasonably Well
09 Apr 19	98.6 kg	Reasonably Well
02 Apr 19	98.5 kg	Reasonably Well
30 Mar 19	99 kg	Reasonably Well
28 Mar 19	99.4 kg	Reasonably Well
24 Mar 19	99.6 kg	Reasonably Well
22 Mar 19	99.9 kg	Reasonably Well
21 Mar 19	100.1 kg	Reasonably Well
14 Mar 19	100.6 kg	Reasonably Well
28 Feb 19	100.9 kg	Reasonably Well
27 Feb 19	101 kg	Reasonably Well
25 Feb 19	101.5 kg	Reasonably Well
19 Feb 19	101.8 kg	Reasonably Well
18 Feb 19	102.2 kg	Reasonably Well
04 Feb 19	101.8 kg	Reasonably Well
18 Jan 19	102.5 kg	Reasonably Well
09 Jan 19	103 kg	Reasonably Well
18 Dec 18	99.9 kg	Reasonably Well
10 Dec 18	100.7 kg	Reasonably Well
06 Dec 18	101.4 kg	Reasonably Well
01 Dec 18	101.8 kg	Reasonably Well
23 Nov 18	102.8 kg	Reasonably Well
14 Sep 18	103.3 kg	Reasonably Well
07 Sep 18	104.2 kg	Reasonably Well
15 Aug 18	103.8 kg	Reasonably Well
07 Aug 18	104.2 kg	Reasonably Well
01 Aug 18	105 kg	Reasonably Well
23 Jul 18	105.9 kg	Reasonably Well
19 Jul 18	106.5 kg	Reasonably Well
16 Jul 18	107.3 kg	Reasonably Well
09 Jul 18	108 kg	Reasonably Well
22 Jun 18	108.6 kg	Reasonably Well
18 Jun 18	109 kg	Reasonably Well
19 Apr 18	109.5 kg	Reasonably Well
13 Apr 18	109.8 kg	Poorly
06 Dec 17	110 kg	Poorly
17 Oct 17	110.9 kg	Reasonably Well
20 Sep 17	109.5 kg	Poorly
09 Aug 17	107 kg	Reasonably Well
04 Aug 17	108.4 kg	Reasonably Well
23 Jul 17	110 kg	Reasonably Well
29 Jun 17	113 kg	Reasonably Well
22 May 17	116 kg	Poorly
15 May 17	118 kg	Reasonably Well
28 Mar 17	116.4 kg	Reasonably Well
08 Apr 16	114 kg	Poorly
22 Jan 16	113 kg	Poorly
22 Apr 15	115.7 kg	Reasonably Well
20 Jan 15	115 kg	Reasonably Well
24 Nov 14	112.6 kg	Reasonably Well
11 Aug 14	114 kg	Reasonably Well
21 Jul 14	114 kg	Reasonably Well
03 Apr 14	109 kg	Reasonably Well
13 Nov 13	118.8 kg	Not Applicable

Date Started: 01 Aug 12

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 110 kg
01 Aug 12	110 kg	Not Applicable