Date Started: 10 Jan 24

Date	Weight	How closely followed?	Goal weight: 98 kg Start Weight: 117.5 kg
11 Jan 24	117.7 kg	Poorly
10 Jan 24	117.5 kg	Not Applicable

Date Started: 09 Aug 23

Date	Weight	How closely followed?	Goal weight: 98 kg Start Weight: 118 kg
20 Aug 23	114.4 kg	100%
13 Aug 23	114.9 kg	100%
11 Aug 23	117 kg	100%
09 Aug 23	118 kg	Not Applicable

Date Started: 18 Jul 23

Date	Weight	How closely followed?	Goal weight: 98 kg Start Weight: 116.2 kg
18 Jul 23	116.2 kg	Not Applicable

Date Started: 12 Sep 21

Date	Weight	How closely followed?	Goal weight: 98 kg Start Weight: 115.1 kg
30 Oct 21	116.4 kg	Reasonably Well
29 Oct 21	115.2 kg	Reasonably Well
28 Oct 21	116 kg	Reasonably Well
27 Oct 21	115.7 kg	Reasonably Well
26 Oct 21	115.7 kg	Reasonably Well
25 Oct 21	114.9 kg	Reasonably Well
24 Oct 21	115.3 kg	Reasonably Well
14 Oct 21	112.8 kg	Reasonably Well
13 Oct 21	113.7 kg	Reasonably Well
12 Oct 21	113.8 kg	Reasonably Well
07 Oct 21	115.2 kg	Reasonably Well
06 Oct 21	115.5 kg	Reasonably Well
05 Oct 21	116.7 kg	Reasonably Well
30 Sep 21	114.6 kg	Reasonably Well
29 Sep 21	113.9 kg	Reasonably Well
28 Sep 21	113.9 kg	Reasonably Well
27 Sep 21	112.9 kg	Reasonably Well
26 Sep 21	112.4 kg	Reasonably Well
25 Sep 21	112.6 kg	Reasonably Well
24 Sep 21	112.2 kg	Reasonably Well
23 Sep 21	112.6 kg	Reasonably Well
22 Sep 21	112.3 kg	Reasonably Well
21 Sep 21	112.8 kg	Reasonably Well
20 Sep 21	113.3 kg	Reasonably Well
19 Sep 21	113.4 kg	Reasonably Well
18 Sep 21	113.8 kg	Reasonably Well
17 Sep 21	113.8 kg	Reasonably Well
16 Sep 21	113.9 kg	Reasonably Well
15 Sep 21	114.8 kg	Reasonably Well
14 Sep 21	114.8 kg	Reasonably Well
13 Sep 21	114.5 kg	Reasonably Well
12 Sep 21	115.1 kg	Not Applicable

Date Started: 16 Jul 21

Date	Weight	How closely followed?	Goal weight: 98 kg Start Weight: 114.2 kg
11 Sep 21	114.2 kg	Reasonably Well
09 Sep 21	113.5 kg	Poorly
08 Sep 21	113.5 kg	Reasonably Well
07 Sep 21	114.5 kg	Reasonably Well
06 Sep 21	114.1 kg	Reasonably Well
05 Sep 21	114.3 kg	Poorly
04 Sep 21	114.7 kg	Reasonably Well
03 Sep 21	114.2 kg	Poorly
02 Sep 21	113.3 kg	Poorly
31 Aug 21	114.9 kg	Poorly
30 Aug 21	114.2 kg	Poorly
29 Aug 21	114.6 kg	Poorly
27 Aug 21	115.4 kg	Poorly
26 Aug 21	115.2 kg	Poorly
24 Aug 21	115.7 kg	Poorly
23 Aug 21	115.6 kg	Poorly
22 Aug 21	115.6 kg	Poorly
21 Aug 21	115.9 kg	Poorly
17 Aug 21	113.3 kg	Poorly
16 Aug 21	112.9 kg	Poorly
15 Aug 21	113.4 kg	Poorly
11 Aug 21	113.4 kg	Poorly
06 Aug 21	111.3 kg	Poorly
27 Jul 21	110.4 kg	Poorly
23 Jul 21	110.1 kg	Poorly
22 Jul 21	110.5 kg	Poorly
21 Jul 21	110.2 kg	Poorly
20 Jul 21	112.3 kg	100%
19 Jul 21	111.5 kg	100%
18 Jul 21	111.9 kg	100%
17 Jul 21	113.5 kg	100%
16 Jul 21	114.2 kg	Not Applicable

Date Started: 25 Nov 19

Date	Weight	How closely followed?	Goal weight: 98 kg Start Weight: 127.2 kg
24 May 20	110.7 kg	Reasonably Well
25 Nov 19	127.2 kg	Not Applicable

Date Started: 23 Jan 19

Date	Weight	How closely followed?	Goal weight: 98 kg Start Weight: 127.1 kg
23 Jan 19	127.1 kg	Not Applicable

Date Started: 22 Oct 18

Date	Weight	How closely followed?	Goal weight: 98 kg Start Weight: 127 kg
22 Oct 18	127 kg	Not Applicable

Date Started: 17 Sep 18

Date	Weight	How closely followed?	Goal weight: 98 kg Start Weight: 125 kg
17 Sep 18	125 kg	Not Applicable

Date Started: 16 Aug 18

Date	Weight	How closely followed?	Goal weight: 98 kg Start Weight: 123.1 kg
26 Aug 18	122.6 kg	Poorly
16 Aug 18	123.1 kg	Not Applicable

Date Started: 16 Oct 17

Date	Weight	How closely followed?	Goal weight: 98 kg Start Weight: 120 kg
26 Dec 17	120.6 kg	Not Applicable
16 Oct 17	120 kg	Not Applicable

Date Started: 17 Aug 17

Date	Weight	How closely followed?	Goal weight: 98 kg Start Weight: 117 kg
29 Sep 17	118.2 kg	Poorly
28 Sep 17	118.4 kg	Poorly
27 Sep 17	118 kg	Poorly
11 Sep 17	117.5 kg	Reasonably Well
04 Sep 17	117 kg	Poorly
28 Aug 17	116.3 kg	Poorly
21 Aug 17	116.3 kg	Poorly
17 Aug 17	117 kg	Not Applicable

Date Started: 19 Jun 17

Date	Weight	How closely followed?	Goal weight: 99 kg Start Weight: 115 kg
19 Jun 17	115 kg	Not Applicable

Date Started: 22 Aug 16

Date	Weight	How closely followed?	Goal weight: 99 kg Start Weight: 117.1 kg
30 Jan 17	111.5 kg	Reasonably Well
02 Jan 17	113 kg	Poorly
02 Nov 16	111 kg	Not Applicable
24 Oct 16	107.8 kg	Reasonably Well
17 Oct 16	108.1 kg	Reasonably Well
10 Oct 16	109 kg	Poorly
03 Oct 16	109.6 kg	Poorly
26 Sep 16	110.6 kg	Poorly
19 Sep 16	111.3 kg	100%
12 Sep 16	112.4 kg	Reasonably Well
05 Sep 16	110.7 kg	Reasonably Well
29 Aug 16	113 kg	100%
22 Aug 16	117.1 kg	Not Applicable

Date Started: 06 Mar 16

Date	Weight	How closely followed?	Goal weight: 88 kg Start Weight: 116 kg
16 Aug 16	113.7 kg	Poorly
08 Aug 16	115.4 kg	Poorly
28 Jul 16	113.2 kg	Poorly
24 Jul 16	112.4 kg	Poorly
17 Jul 16	114.5 kg	Poorly
12 May 16	111.6 kg	Poorly
03 May 16	111.5 kg	Poorly
25 Apr 16	111.3 kg	Poorly
07 Mar 16	109.5 kg	Poorly
06 Mar 16	116 kg	Not Applicable

Date Started: 01 Oct 12

Date	Weight	How closely followed?	Goal weight: 88 kg Start Weight: 112 kg
03 Mar 16	110.4 kg	Poorly
23 Feb 16	110 kg	Poorly
19 Feb 16	111.7 kg	Poorly
09 Feb 16	115 kg	Not Applicable
16 Sep 15	113 kg	Not Applicable
18 Aug 14	107.5 kg	Poorly
11 Aug 14	108.5 kg	Not Applicable
26 Jun 14	105.1 kg	Not Applicable
24 Jun 14	107 kg	Not Applicable
20 Jun 14	104.3 kg	Poorly
22 Apr 14	105.4 kg	Not Applicable
06 May 13	91.8 kg	Poorly
02 Apr 13	93.8 kg	100%
18 Mar 13	98.3 kg	Poorly
04 Mar 13	96.4 kg	Reasonably Well
26 Feb 13	95 kg	Reasonably Well
15 Feb 13	98 kg	Poorly
06 Feb 13	96.6 kg	100%
23 Jan 13	98 kg	Reasonably Well
09 Jan 13	98.3 kg	100%
03 Jan 13	99.5 kg	Not Applicable
05 Dec 12	104.5 kg	100%
07 Nov 12	108.4 kg	Poorly
18 Oct 12	110.9 kg	Poorly
01 Oct 12	112 kg	Not Applicable

Date Started: 12 Aug 10

Date	Weight	How closely followed?	Goal weight: 99 kg Start Weight: 112 kg
12 Aug 10	112 kg	Not Applicable