Date Started: 01 Apr 17

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 87.9 kg
12 Feb 22	85.6 kg	Reasonably Well
24 Oct 21	83.7 kg	Reasonably Well
22 Oct 21	83.9 kg	Reasonably Well
21 Oct 21	84.3 kg	Reasonably Well
11 Oct 21	84.7 kg	Reasonably Well
09 Oct 21	84.9 kg	Reasonably Well
08 Oct 21	85.6 kg	Reasonably Well
07 Oct 21	86.7 kg	Reasonably Well
06 Oct 21	87.9 kg	Reasonably Well
15 Mar 21	80.3 kg	Reasonably Well
05 Mar 21	80.7 kg	Reasonably Well
03 Mar 21	81.1 kg	Reasonably Well
07 Feb 21	81.6 kg	Reasonably Well
10 Jan 21	82.2 kg	Reasonably Well
08 Jan 21	83.8 kg	Reasonably Well
05 Jan 21	83 kg	Reasonably Well
01 Jan 21	84.2 kg	Reasonably Well
31 Dec 20	83.8 kg	Reasonably Well
10 Dec 19	83.6 kg	Reasonably Well
23 Nov 19	84 kg	Reasonably Well
17 Aug 19	82 kg	Reasonably Well
16 Aug 19	82.8 kg	Reasonably Well
11 Aug 19	82.9 kg	Reasonably Well
10 Aug 19	83.1 kg	Reasonably Well
09 Aug 19	83.5 kg	Reasonably Well
04 Aug 19	83.9 kg	Reasonably Well
29 Jul 19	84.2 kg	Reasonably Well
14 Jul 19	84.4 kg	Reasonably Well
12 Jul 19	85.7 kg	Reasonably Well
10 Jul 19	86.2 kg	Reasonably Well
09 Jul 19	86.8 kg	Reasonably Well
08 Jul 19	87.1 kg	Reasonably Well
18 Jun 18	78.3 kg	Reasonably Well
11 Jun 18	78.7 kg	Reasonably Well
09 Jun 18	78.8 kg	Reasonably Well
06 Jun 18	79 kg	Reasonably Well
22 May 18	79.2 kg	Reasonably Well
18 May 18	79.5 kg	Reasonably Well
12 May 18	80 kg	Reasonably Well
10 May 18	80.2 kg	Reasonably Well
25 Apr 18	80.4 kg	Reasonably Well
13 Apr 18	81.1 kg	Reasonably Well
12 Apr 18	82 kg	Reasonably Well
10 Apr 18	82.4 kg	Reasonably Well
25 Mar 18	80.3 kg	Reasonably Well
23 Mar 18	81.4 kg	Reasonably Well
22 Mar 18	81.8 kg	Reasonably Well
13 Mar 18	82.2 kg	Reasonably Well
09 Mar 18	83.7 kg	Reasonably Well
07 Mar 18	82.2 kg	Reasonably Well
04 Mar 18	82.5 kg	Reasonably Well
02 Mar 18	82.8 kg	Reasonably Well
23 Feb 18	83.2 kg	Reasonably Well
17 Feb 18	83.4 kg	Reasonably Well
13 Feb 18	83.6 kg	Reasonably Well
11 Feb 18	84.4 kg	Reasonably Well
08 Feb 18	83.7 kg	Reasonably Well
04 Feb 18	84.8 kg	Reasonably Well
03 Feb 18	86.7 kg	Reasonably Well
20 Jan 18	85 kg	Reasonably Well
31 Dec 17	88 kg	Reasonably Well
27 Dec 17	86.6 kg	Reasonably Well
23 Dec 17	86.6 kg	Reasonably Well
15 Jun 17	79.5 kg	Reasonably Well
05 Jun 17	79.8 kg	Reasonably Well
04 Jun 17	80.5 kg	Reasonably Well
03 Jun 17	81.2 kg	Reasonably Well
01 Jun 17	81.4 kg	Reasonably Well
30 May 17	81.7 kg	Reasonably Well
27 May 17	82 kg	Reasonably Well
26 May 17	82.4 kg	Reasonably Well
24 May 17	82.7 kg	Reasonably Well
18 May 17	82.9 kg	Reasonably Well
16 May 17	83.2 kg	Reasonably Well
13 May 17	83 kg	Reasonably Well
12 May 17	83.3 kg	Reasonably Well
11 May 17	83.9 kg	Reasonably Well
10 May 17	85.1 kg	Reasonably Well
08 May 17	83.4 kg	Reasonably Well
06 May 17	83.8 kg	Reasonably Well
03 May 17	84.2 kg	Reasonably Well
02 May 17	84.7 kg	Reasonably Well
01 May 17	84.7 kg	Reasonably Well
30 Apr 17	84.8 kg	Reasonably Well
13 Apr 17	85 kg	Reasonably Well
08 Apr 17	85.6 kg	Reasonably Well
01 Apr 17	87.9 kg	Reasonably Well

Date Started: 22 Mar 17

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 90 kg
22 Mar 17	90 kg	Not Applicable