Date Started: 10 Jan 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 80 kg
30 Jan 16	76.5 kg	Reasonably Well
26 Jan 16	77 kg	100%
17 Jan 16	78 kg	100%
10 Jan 16	80 kg	Not Applicable

Date Started: 08 Jan 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 80 kg
08 Jan 16	80 kg	Not Applicable