Date Started: 11 Apr 14

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 155.1 kg
24 Jun 23	120.5 kg	100%
22 May 23	124.0 kg	100%
31 Jul 15	122.0 kg	Reasonably Well
03 Jun 15	123.8 kg	Reasonably Well
26 Sep 14	130.5 kg	Reasonably Well
15 Aug 14	134.9 kg	Reasonably Well
09 Aug 14	135.2 kg	Reasonably Well
17 Jul 14	137.4 kg	Reasonably Well
10 Jul 14	137.3 kg	Reasonably Well
09 Jul 14	137.5 kg	Reasonably Well
05 Jul 14	139.3 kg	Reasonably Well
04 Jul 14	140.3 kg	Reasonably Well
03 Jul 14	139.3 kg	Reasonably Well
02 Jul 14	139.5 kg	Reasonably Well
01 Jul 14	140.3 kg	Reasonably Well
30 Jun 14	139.7 kg	Reasonably Well
29 Jun 14	139.6 kg	Reasonably Well
28 Jun 14	140.3 kg	Reasonably Well
27 Jun 14	140.0 kg	Reasonably Well
25 Jun 14	140.0 kg	100%
24 Jun 14	141.0 kg	Reasonably Well
23 Jun 14	141.2 kg	Reasonably Well
22 Jun 14	141.1 kg	Reasonably Well
21 Jun 14	141.1 kg	Reasonably Well
20 Jun 14	143.0 kg	Reasonably Well
19 Jun 14	142.2 kg	Reasonably Well
18 Jun 14	141.2 kg	Reasonably Well
17 Jun 14	141.6 kg	Reasonably Well
16 Jun 14	142.1 kg	Reasonably Well
15 Jun 14	142.7 kg	Reasonably Well
14 Jun 14	143.5 kg	Reasonably Well
13 Jun 14	144.0 kg	100%
12 Jun 14	144.4 kg	100%
11 Jun 14	144.9 kg	Reasonably Well
10 Jun 14	145.4 kg	Reasonably Well
09 Jun 14	145.8 kg	Reasonably Well
08 Jun 14	145.0 kg	Reasonably Well
07 Jun 14	145.3 kg	Reasonably Well
06 Jun 14	145.9 kg	Reasonably Well
05 Jun 14	146.1 kg	Reasonably Well
04 Jun 14	145.7 kg	Reasonably Well
03 Jun 14	145.3 kg	Reasonably Well
02 Jun 14	145.1 kg	Reasonably Well
01 Jun 14	145.8 kg	Reasonably Well
31 May 14	145.9 kg	Reasonably Well
30 May 14	146.2 kg	Reasonably Well
29 May 14	146.8 kg	Reasonably Well
28 May 14	147.1 kg	Reasonably Well
27 May 14	147.1 kg	Reasonably Well
26 May 14	147.3 kg	Reasonably Well
25 May 14	147.7 kg	Reasonably Well
24 May 14	148.1 kg	100%
23 May 14	149.0 kg	100%
22 May 14	149.4 kg	100%
21 May 14	150.6 kg	100%
20 May 14	150.6 kg	100%
19 May 14	154.2 kg	100%
18 May 14	155.6 kg	Reasonably Well
19 Apr 14	156.3 kg	Reasonably Well
13 Apr 14	156.4 kg	Poorly
12 Apr 14	156.6 kg	Poorly
11 Apr 14	155.1 kg	Not Applicable

Date Started: 09 Feb 10

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 129.3 kg
10 Apr 14	156.1 kg	Reasonably Well
09 Apr 14	156.8 kg	Poorly
26 Jan 12	149.7 kg	Reasonably Well
18 Dec 11	83.9 kg	Reasonably Well
08 Jul 10	138.3 kg	Reasonably Well
06 Jul 10	140.6 kg	Reasonably Well
27 May 10	133.4 kg	Poorly
25 May 10	132.5 kg	100%
24 May 10	133.3 kg	Reasonably Well
30 Apr 10	134.3 kg	Not Applicable
09 Apr 10	131.1 kg	Reasonably Well
15 Mar 10	131.5 kg	Poorly
25 Feb 10	128.4 kg	Reasonably Well
18 Feb 10	128.5 kg	Reasonably Well
09 Feb 10	129.3 kg	Not Applicable

Date Started: 31 Jan 10

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 129.7 kg
02 Feb 10	129.3 kg	Reasonably Well
31 Jan 10	129.7 kg	Not Applicable