Date Started: 26 Apr 23

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 123.6 kg
14 Feb 24	105.1 kg	Reasonably Well
07 Feb 24	105.6 kg	Reasonably Well
15 Jan 24	106.9 kg	Reasonably Well
07 Jan 24	108.2 kg	Reasonably Well
19 Dec 23	109.3 kg	Reasonably Well
16 Dec 23	110.3 kg	Reasonably Well
23 Nov 23	110.8 kg	Reasonably Well
22 Nov 23	111.4 kg	Reasonably Well
21 Nov 23	111.6 kg	Reasonably Well
14 Nov 23	112.9 kg	Reasonably Well
03 Nov 23	113.2 kg	Reasonably Well
27 Oct 23	114.2 kg	Reasonably Well
16 Oct 23	115.4 kg	Reasonably Well
14 Jul 23	116.8 kg	Reasonably Well
11 Jul 23	118.2 kg	Reasonably Well
28 Jun 23	118.5 kg	Reasonably Well
12 Jun 23	118.7 kg	Reasonably Well
07 Jun 23	119.4 kg	Reasonably Well
15 May 23	118.9 kg	Reasonably Well
13 May 23	120.1 kg	Reasonably Well
09 May 23	120.4 kg	Reasonably Well
30 Apr 23	121.6 kg	Reasonably Well
29 Apr 23	121.7 kg	Reasonably Well
27 Apr 23	122.8 kg	Reasonably Well
26 Apr 23	123.6 kg	Reasonably Well

Date Started: 14 Jan 18

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 112.0 kg
16 Jul 21	113.5 kg	Reasonably Well
15 Jul 21	113.9 kg	Reasonably Well
26 Mar 21	109.7 kg	Reasonably Well
15 Mar 21	110.7 kg	Reasonably Well
14 Mar 21	110.8 kg	Reasonably Well
12 Mar 21	111.9 kg	Reasonably Well
11 Mar 21	112.0 kg	Reasonably Well
31 May 19	112.0 kg	Reasonably Well
01 Mar 18	104.4 kg	Reasonably Well
28 Feb 18	104.7 kg	Reasonably Well
23 Feb 18	105.1 kg	Reasonably Well
11 Feb 18	105.6 kg	Reasonably Well
09 Feb 18	106.0 kg	Reasonably Well
07 Feb 18	106.0 kg	Reasonably Well
06 Feb 18	106.6 kg	Reasonably Well
03 Feb 18	106.2 kg	Reasonably Well
31 Jan 18	106.9 kg	Reasonably Well
30 Jan 18	107.7 kg	Reasonably Well
29 Jan 18	107.2 kg	Reasonably Well
28 Jan 18	106.8 kg	Reasonably Well
27 Jan 18	107.1 kg	Reasonably Well
26 Jan 18	107.3 kg	Reasonably Well
25 Jan 18	107.4 kg	Reasonably Well
24 Jan 18	107.7 kg	Reasonably Well
23 Jan 18	107.8 kg	Reasonably Well
22 Jan 18	108.3 kg	Reasonably Well
20 Jan 18	108.5 kg	Reasonably Well
19 Jan 18	109.0 kg	Reasonably Well
18 Jan 18	109.1 kg	Reasonably Well
17 Jan 18	109.0 kg	Reasonably Well
16 Jan 18	109.7 kg	Reasonably Well
14 Jan 18	112.0 kg	Reasonably Well