Date Started: 01 Jan 12

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 145.1 kg
04 Feb 13	143.3 kg	Poorly
29 Feb 12	142.0 kg	Reasonably Well
15 Feb 12	142.4 kg	Reasonably Well
08 Feb 12	143.3 kg	Reasonably Well
30 Jan 12	144.0 kg	Reasonably Well
24 Jan 12	144.2 kg	Reasonably Well
17 Jan 12	145.1 kg	Poorly
09 Jan 12	144.7 kg	Poorly
02 Jan 12	145.1 kg	Reasonably Well
01 Jan 12	145.1 kg	Not Applicable

Date Started: 04 Nov 11

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 147.0 kg
20 Nov 11	144.7 kg	Reasonably Well
12 Nov 11	145.6 kg	Reasonably Well
04 Nov 11	147.0 kg	Not Applicable