Date Started: 29 Dec 10

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 111.1 kg
21 Sep 23	117.0 kg	Reasonably Well
08 Nov 21	103.4 kg	Reasonably Well
28 Jun 21	94.8 kg	Reasonably Well
21 Jun 21	95.7 kg	Reasonably Well
31 May 21	97.2 kg	Reasonably Well
24 May 21	99.2 kg	Reasonably Well
17 May 21	101.4 kg	Reasonably Well
02 Aug 20	103.9 kg	Reasonably Well
04 Jul 20	105.2 kg	Reasonably Well
25 May 20	106.6 kg	Reasonably Well
20 May 20	107.2 kg	Reasonably Well
24 Apr 20	108.5 kg	Reasonably Well
05 Apr 20	109.0 kg	Reasonably Well
21 Mar 20	109.8 kg	Reasonably Well
16 Mar 20	110.7 kg	Reasonably Well
16 Feb 20	111.1 kg	Reasonably Well
15 Feb 20	113.5 kg	Reasonably Well
10 Jul 17	111.1 kg	Poorly
20 Jul 16	115.2 kg	Reasonably Well
03 Feb 16	120.2 kg	Reasonably Well
02 Nov 15	122.5 kg	Reasonably Well
17 Oct 14	109.3 kg	Reasonably Well
14 Oct 14	115.9 kg	Reasonably Well
15 Aug 14	118.1 kg	Reasonably Well
09 Aug 14	119.7 kg	Reasonably Well
20 Jul 14	121.1 kg	Reasonably Well
25 Jan 13	113.4 kg	Reasonably Well
09 Apr 12	115.2 kg	Poorly
08 Jul 11	110.7 kg	Reasonably Well
14 May 11	110.7 kg	Poorly
29 Dec 10	111.1 kg	Not Applicable

Date Started: 01 May 09

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 116.1 kg
25 Jan 10	99.3 kg	Reasonably Well
09 Jan 10	99.5 kg	Reasonably Well
03 Jan 10	100.6 kg	Reasonably Well
24 Dec 09	100.8 kg	Reasonably Well
16 Dec 09	101.3 kg	Reasonably Well
13 Dec 09	102.0 kg	Reasonably Well
22 Nov 09	102.1 kg	Reasonably Well
03 Nov 09	102.8 kg	Reasonably Well
24 Sep 09	103.9 kg	Reasonably Well
02 Sep 09	104.1 kg	Reasonably Well
22 Aug 09	104.7 kg	Reasonably Well
19 Aug 09	104.8 kg	Reasonably Well
06 Aug 09	105.2 kg	Reasonably Well
02 Aug 09	106.0 kg	Reasonably Well
22 Jul 09	106.3 kg	Reasonably Well
15 Jul 09	107.0 kg	Reasonably Well
03 Jul 09	107.3 kg	Reasonably Well
02 Jul 09	108.0 kg	Reasonably Well
24 Jun 09	108.3 kg	Reasonably Well
22 Jun 09	109.3 kg	Reasonably Well
01 May 09	116.1 kg	Reasonably Well