yummy2728 - Member

yummy2728

Joined October 2012

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Weight History

Start Weight

73.0 kg

Lost so far: 0 kg

Current Weight

73.0 kg
Performance: steady weight

Goal weight

65.8 kg

Still to go: 7.3 kg

Well I just got married and have not been eating right or exercising like I use too. I need to get back on track.

yummy2728's Weight History

Calories: 157kcal | Fat: 7.51g | Carbs: 15.41g | Prot: 8.05g

A warming cauliflower, potato and leek casserole.

Calories: 206kcal | Fat: 7.64g | Carbs: 31.76g | Prot: 4.45g

Very tasty low fat cookies for a great fiber snack and a great way to use old bananas.

Calories: 183kcal | Fat: 7.40g | Carbs: 27.61g | Prot: 3.00g

Moist, wholesome muffins to get your morning off to a good start. Great way to take your breakfast on the road.

Calories: 59kcal | Fat: 0.93g | Carbs: 10.70g | Prot: 2.64g

Enjoy these baked cinnamon bars as a breakfast, snack or dessert.

Calories: 120kcal | Fat: 3.70g | Carbs: 16.40g | Prot: 6.53g

A delicious creamy side dish.

View Complete Cook Book

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	Home Style Dressing
	Walking (slow) - 2/mph
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph