Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
yanuar.rizkie
yanuar.rizkie
Joined June 2023
Posts
55
Following
11
Followers
22
Weight History
Start Weight
93.5 kg
Lost so far:
7.1 kg
Current Weight
86.4 kg
Performance:
Losing 0.1 kg a Week
Goal weight
70 kg
Still to go:
16.4 kg
Follow
yanuar.rizkie's Weight History
View Complete History
Following
body shape nia
Last weigh in:
Gaining 0.2 kg a Week
renirio
Last weigh in:
Losing 1.1 kg a Week
meliabarra
Last weigh in:
Losing 0.2 kg a Week
fadelilyas1231
Last weigh in:
Losing 4.2 kg a Week
View All
yanuar.rizkie's Recent Food & Exercise
Yellow Rice
Ayam Suwir Balado
Gym
Weight Training (moderate)
View Diet Calendar
