williegg - Member

williegg

Joined March 2011

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Weight History

Start Weight

77.1 kg

Lost so far: 0 kg

Current Weight

77.1 kg
Performance: steady weight

Goal weight

59.0 kg

Still to go: 18.1 kg

williegg's Weight History

Calories: 125kcal | Fat: 3.36g | Carbs: 2.68g | Prot: 20.57g

Ground chicken breast with Thai style spices.

Calories: 73kcal | Fat: 2.15g | Carbs: 3.10g | Prot: 10.01g

Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.

Calories: 105kcal | Fat: 6.43g | Carbs: 3.68g | Prot: 9.13g

The recipe calls it a bread, but with no flour it is more like a quiche baked in a loaf pan.

Calories: 86kcal | Fat: 8.45g | Carbs: 2.29g | Prot: 1.27g

Coconut and almond chocolate candies.

Calories: 270kcal | Fat: 21.88g | Carbs: 1.79g | Prot: 14.60g

A tasty hot sausage frittata, perfect for any time of the day.

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