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vanvoast
vanvoast
Joined October 2012
Posts
10
Following
0
Followers
0
Weight History
Start Weight
83.0 kg
Lost so far:
0.7 kg
Current Weight
82.3 kg
Performance:
Losing 0.4 kg a Week
Goal weight
59.4 kg
Still to go:
22.9 kg
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vanvoast's Weight History
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vanvoast's Recent Food & Exercise
Vegetable Beef Soup (Home Recipe)
Beef Neck Bones
Fresh Bacon or Side Pork
Pilates
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
View Diet Calendar