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umkh
umkh
Joined November 2018
Posts
139
Following
32
Followers
38
Weight History
Start Weight
102 kg
Lost so far:
23.9 kg
Current Weight
78.1 kg
Performance:
Losing 0.7 kg a Week
Goal weight
86 kg
Still to go:
7.9 kg
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umkh's Weight History
View Complete History
Following
lildevi
Last weigh in:
Gaining 0.0 kg a Week
PlaisirEnCuisine
(only visible to followers)
charlenedu94
Last weigh in:
Losing 0.4 kg a Week
MichHi
Last weigh in:
Gaining 0.1 kg a Week
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umkh's Recent Food & Exercise
Cooked Green String Beans (from Fresh)
Riz Complet (Cuit)
Kidney Beans (Canned)
Weight Training (Bodybuilding)
Swimming (moderate)
Treadmill
View Diet Calendar