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tonimiau
tonimiau
Joined April 2015
Posts
21
Following
42
Followers
16
Weight History
Start Weight
99 kg
Lost so far:
13 kg
Current Weight
112 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
90 kg
Still to go:
22 kg
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Desde que tengo uso de razón siempre he tenido sobrepeso, y a día de hoy así sigue siendo. Decidí estudiar nutrición y ahora podríamos decir que soy un gordito con las herramientas necesarias para no serlo. Que empiece la batalla!
tonimiau's Weight History
View Complete History
Following
sdelestal
Last weigh in:
Losing 0.2 kg a Week
Emilio60
Last weigh in:
Gaining 4.6 kg a Week
legendarie
Last weigh in:
Gaining 0.1 kg a Week
Juanón
Last weigh in:
Losing 0.1 kg a Week
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tonimiau's Recent Food & Exercise
Guacamole
Fiambre de Pechuga de Pollo
Egg
Walking (brisk) - 4/mph
High Intensity Interval Training (HIIT)
Treadmill
View Diet Calendar