tmcraddock - Member

tmcraddock

Joined January 2008

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Weight History

Start Weight

59.0 kg

Lost so far: 11.3 kg

Current Weight

70.3 kg
Performance: Gaining 0.6 kg a Week

Goal weight

54.4 kg

Still to go: 15.9 kg

tmcraddock's Weight History

Calories: 60kcal | Fat: 3.68g | Carbs: 5.83g | Prot: 2.66g

A sweet and healthy variation on beans.

View Complete Cook Book

	Mashed Cauliflower with Garlic
	Smothered Pork Chops
	Smoked Beef Sausage Stick