the new Deanna

Joined October 2013

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Weight History

Start Weight

67.6 kg

Lost so far: 0 kg

Current Weight

67.6 kg
Performance: steady weight

Goal weight

61.2 kg

Still to go: 6.4 kg

60 years old and ready to loose the weight I have gained over the past 10 years and exercise more.

the new Deanna's Weight History

Calories: 216kcal | Fat: 7.90g | Carbs: 22.65g | Prot: 13.85g

Bean and ham soup with potatoes, carrots and celery.

Calories: 211kcal | Fat: 4.12g | Carbs: 29.60g | Prot: 16.46g

Chili recipe that is just like you get at Wendy's restaurants

Calories: 126kcal | Fat: 5.09g | Carbs: 16.99g | Prot: 3.54g

Super moist and yummy healthy muffins made with coconut flour and honey.

Calories: 108kcal | Fat: 4.08g | Carbs: 16.24g | Prot: 0.66g

Super low in calories, delicious and filling.

Calories: 86kcal | Fat: 8.45g | Carbs: 2.29g | Prot: 1.27g

Coconut and almond chocolate candies.

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