tephraim2 - Member

tephraim2

Joined May 2009

Posts

114

Following

Followers

Weight History

Start Weight

110.2 kg

Lost so far: 6.0 kg

Current Weight

104.2 kg
Performance: Losing 0.6 kg a Week

Goal weight

81.6 kg

Still to go: 22.6 kg

Hey Losers (weight loss that is!)

My name is TJ I am 40 with a young spirit and ready to get my energy back. I have always been an athlete, but since leaving those good old college days, I've struggled with my weight. Pretty consistently in my life if I'm honest. That said no excuses! I have a nine year old to keep up with and I'm doing this for myself and mostly him!

Ready...set....LOSE!!!

tephraim2's Weight History

View Complete History

Following

	information
	Last weigh in: Losing 5.4 kg a Week

	fattypatty
	Last weigh in: Gaining 0.3 kg a Week

	Nikitawells
	Last weigh in: Losing 0.0 kg a Week

	redwinelover
	Last weigh in: Losing 0.0 kg a Week

View All

tephraim2's Recent Food & Exercise

	Tortilla Style Protein Chips Chili Lime
	Cooked Mushrooms (Fat Added in Cooking)
	Broccoli
	Exercise machine (moderate)
	Walking (moderate) - 3/mph
	Running - 6/mph

View Diet Calendar