tasharab - Member

tasharab

Joined February 2010

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Weight History

Start Weight

84.4 kg

Lost so far: 4.9 kg

Current Weight

89.3 kg
Performance: Gaining 0.0 kg a Week

Goal weight

56.7 kg

Still to go: 32.6 kg

tasharab's Weight History

Calories: 189kcal | Fat: 16.34g | Carbs: 8.50g | Prot: 7.79g

A decadent, guilt free chocolate cake without flour or sugar.

Calories: 124kcal | Fat: 1.13g | Carbs: 24.16g | Prot: 5.80g

These delicious healthy pancakes will satisfy any breakfast craving.

Calories: 90kcal | Fat: 3.97g | Carbs: 13.78g | Prot: 2.81g

A mix of my favorites veggies with a touch of olive oil.

Calories: 196kcal | Fat: 2.82g | Carbs: 31.71g | Prot: 11.59g

Excellent oatmeal pancakes make for a smashing breakfast.

Calories: 46kcal | Fat: 0.40g | Carbs: 6.15g | Prot: 5.11g

A tasty baked zucchini and egg recipe that's a great side dish.

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