stacmomof4 - Member

stacmomof4

Joined November 2011

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Weight History

Start Weight

84.1 kg

Lost so far: 0.7 kg

Current Weight

83.5 kg
Performance: Gaining 1.4 kg a Week

Goal weight

68.0 kg

Still to go: 15.4 kg

stacmomof4's Weight History

Calories: 176kcal | Fat: 0.78g | Carbs: 41.86g | Prot: 2.91g

A great breakfast on the go.

Calories: 188kcal | Fat: 1.32g | Carbs: 35.27g | Prot: 8.98g

Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.

Calories: 410kcal | Fat: 16.03g | Carbs: 64.33g | Prot: 9.73g

Tasty muffins with peanut butter, banana, and chocolate chips.

Calories: 298kcal | Fat: 3.96g | Carbs: 33.45g | Prot: 29.68g

A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.

View Complete Cook Book

	Chocolate Chip Cookies (Soft Type)
	Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated)
	Chicken Nuggets
	Walking (exercise) - 3.5/mph