snpynut - Member

snpynut

Joined February 2010

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Weight History

Start Weight

58.1 kg

Lost so far: 5.0 kg

Current Weight

53.1 kg
Performance: Gaining 0.3 kg a Week

Goal weight

49.9 kg

Still to go: 3.2 kg

snpynut's Weight History

Calories: 215kcal | Fat: 13.35g | Carbs: 10.84g | Prot: 12.92g

A wonderful Mexican dish.

Calories: 296kcal | Fat: 12.85g | Carbs: 23.23g | Prot: 22.85g

A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.

Calories: 225kcal | Fat: 9.17g | Carbs: 10.81g | Prot: 25.00g

A tasty, healthy and low calorie seafood dish.

Calories: 199kcal | Fat: 1.46g | Carbs: 23.07g | Prot: 21.91g

A delicious, low fat, high fiber and hearty meal.

View Complete Cook Book

	Bacon, Egg & Cheese Breakfast Burritos
	Popsicle
	Thai Pad Thai
	Treadmill
	Walking (slow) - 2/mph
	Desk Work