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smithy 678
smithy 678
Joined November 2016
Posts
89
Following
3
Followers
5
Weight History
Start Weight
95.3 kg
Lost so far:
0 kg
Current Weight
95.3 kg
Performance:
Losing 5.3 kg a Week
Goal weight
68.0 kg
Still to go:
27.2 kg
Follow
I am struggling with blood pressure problems, and at times depression. I live on fix income and have very little to spare for extras that we don't grow in our garden. Raised on pasta and low cuts of meat, hamburger, potatoes, and some chicken.
smithy 678's Weight History
View Complete History
Following
Haup4598
Last weigh in:
Losing 0.2 kg a Week
Carla Hall
(only visible to followers)
justjud
Last weigh in:
Losing 0.2 kg a Week
smithy 678's Recent Food & Exercise
Butter (Salted)
Cooked Carrots
Boiled Potato (without Peel)
Weight Training (moderate)
Yard Work (gardening)
Pedalling
View Diet Calendar