smiledarling - Member

smiledarling

Joined April 2013

Posts

128

Following

Followers

Weight History

Start Weight

64.1 kg

Lost so far: 9.2 kg

Current Weight

55.0 kg
Performance: Losing 0.2 kg a Week

Goal weight

52.2 kg

Still to go: 2.8 kg

I'm trying to focus more on health than weight loss at this point. I stick to a 'loose' paleo diet. I believe if I continuing eating the way I've been for the past year, I will gradually get to where I want to be.

smiledarling's Weight History

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Following

	MechanicalDroog
	Last weigh in: Losing 0.2 kg a Week

	ntaylor2011
	(only visible to followers)

	maiewa
	(only visible to followers)

	biblioholic03
	Last weigh in: Losing 0.1 kg a Week

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smiledarling's Cook Book

Calories: 213kcal | Fat: 15.60g | Carbs: 8.88g | Prot: 9.82g

Coconut Almond MiM

A muffin in a minute with coconut and almond flour.

Calories: 257kcal | Fat: 10.74g | Carbs: 2.76g | Prot: 36.06g

Tuna Bites

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

Calories: 315kcal | Fat: 28.27g | Carbs: 4.72g | Prot: 11.25g

Cheesecake Pancakes

An excellent low carb substitute for pancakes.

View Complete Cook Book

smiledarling's Recent Food & Exercise

	Natural Lime Hard Seltzer
	Fried Egg
	Blue Cheese Veggie Dip
	Swimming (moderate)
	Desk Work
	Housework

View Diet Calendar