sjackson
Joined February 2007
Posts
4
Following
0
Followers
0
Weight History

Start Weight
81.2 kg
Lost so far: 9.0 kg

Current Weight
90.2 kg
Performance: Gaining 0.0 kg a Week

Goal weight
61.2 kg
Still to go: 28.9 kg
My name is sandra I have been yo-yo dieting on my own for many years. I'm interested in the fatsecret web page because it seens as thouh you are not alone. I am currently weighing 179lbs and am looking forward to weighing 135 again. I have three children and 4 grandkids. I'm hopeing to improve my health and to keep my blood pressure down.

sjackson's Weight History

sjackson's Cook Book

Calories: 186kcal | Fat: 8.99g | Carbs: 3.71g | Prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
Calories: 207kcal | Fat: 5.68g | Carbs: 36.80g | Prot: 5.86g
Whole Grain Banana Muffins
Healthy muffins with banana, flaxseed and whole wheat flour.
Calories: 135kcal | Fat: 11.16g | Carbs: 5.11g | Prot: 5.88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
View Complete Cook Book


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