shawna63 - Member

shawna63

Joined April 2018

Posts

152

Following

Followers

Weight History

Start Weight

67.6 kg

Lost so far: 4.5 kg

Current Weight

63.0 kg
Performance: Losing 0.1 kg a Week

Goal weight

57.6 kg

Still to go: 5.4 kg

shawna63's Weight History

Calories: 398kcal | Fat: 32.49g | Carbs: 5.68g | Prot: 18.19g

Pizza crust made with cream cheese and eggs offers a lower carb recipe.

Calories: 286kcal | Fat: 12.22g | Carbs: 14.69g | Prot: 31.22g

Creamy chicken than can be used over salad or rice.

Calories: 378kcal | Fat: 4.77g | Carbs: 12.49g | Prot: 68.85g

Cheesy chicken with salsa that's sure to please.

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