sadanty - Member

sadanty

Joined September 2011

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Weight History

Start Weight

120.2 kg

Lost so far: 6.9 kg

Current Weight

113.3 kg
Performance: Losing 0.6 kg a Week

Goal weight

108.9 kg

Still to go: 4.4 kg

sadanty's Weight History

Calories: 199kcal | Fat: 1.82g | Carbs: 33.39g | Prot: 12.99g

Healthy vegetarian lentil soup that's the perfect winter warmer.

Calories: 330kcal | Fat: 3.09g | Carbs: 15.17g | Prot: 56.95g

Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.

Calories: 57kcal | Fat: 4.98g | Carbs: 3.36g | Prot: 0.58g

A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.

Calories: 342kcal | Fat: 6.25g | Carbs: 9.01g | Prot: 59.92g

Italian inspired chicken with mozzarella cheese, tomato and basil.

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