richatvns
Joined June 2014
Posts
16
Following
0
Followers
0
Weight History

Start Weight
211.4 kg
Lost so far: 22.2 kg

Current Weight
189.1 kg
Performance: Losing 0.0 kg a Week

Goal weight
86.2 kg
Still to go: 103.0 kg
I need to take off alot of weight and looking for some encouragement and a community to help me.

Fought weight gain my whole life. Have been overweight but active my whole life, until I had breathing problems. The breathing problems accelerated my weight gain along with stress and lack of exercise from working long hours at a mostly sedentary Job. Put on a huge amount of weight the last 3 years from stress and breathing problems.

Oxygen levels adjusted now on the mend and thinking straight.

richatvns's Weight History

richatvns's Cook Book

Calories: 119kcal | Fat: 8.56g | Carbs: 11.23g | Prot: 2.26g
Flourless Chocolate Chip Cookies
A sweet treat for carb counters.
View Complete Cook Book

richatvns's Recent Food & Exercise


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