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rcwj
rcwj
Joined March 2015
Posts
124
Following
0
Followers
2
Weight History
Start Weight
146.5 kg
Lost so far:
6.9 kg
Current Weight
139.6 kg
Performance:
Losing 3.0 kg a Week
Goal weight
136.0 kg
Still to go:
3.6 kg
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rcwj's Weight History
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rcwj's Recent Food & Exercise
Rice Cakes - Savoury Tomato & Basil
Polish Sausage
Scrambled Egg
Housework
Walking (moderate) - 3/mph
Squats (Legs)
View Diet Calendar
