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Polish Sausage

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
27.15g
35%
Saturated Fat
9.91g
50%
Trans Fat
-
Polyunsaturated Fat
3.08g
Monounsaturated Fat
12.94g
Cholesterol
67mg
22%
Sodium
1076mg
47%
Total Carbohydrate
2.14g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.26g
Vitamin D
-
Calcium
44mg
3%
Iron
1.45mg
8%
Potassium
271mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(310 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (80%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
310
Fat
27.15g
Carbs
2.14g
Prot
13.26g
There are 310 calories in 100 grams of Polish Sausage.
Calorie Breakdown: 80% fat, 3% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz raw (yield after cooking) 65
1 slice (3-3/4" dia x 1/8" thick) 81
1 oz cooked 88
100 g 310
1 cup sliced 468
1 sausage (10" long x 1-1/4" dia) 704

Related types of Sausages:

Italian Sausage
Beef Sausage
Chicken Sausage
Country Style Pork Sausage
Turkey Sausage
Fresh Pork Sausage
  View More Sausages Nutritional Info

See also:

Piller's Polish Sausage
Kirkland Signature Beef Polish Sausage
Polish Sausage (Pork and Beef, Smoked)
Pork Polish Sausage
Grimm's Polish Sausage
  View More
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