qktheresa
Joined December 2017
Posts
8
Following
1
Followers
0
Weight History

Start Weight
73.0 kg
Lost so far: 0 kg

Current Weight
73.0 kg
Performance: steady weight

Goal weight
61.2 kg
Still to go: 11.8 kg
Later, maybe

qktheresa's Weight History


Following

wypaintbrush
Last weigh in: Losing 0.8 kg a Week Down
   

qktheresa's Cook Book

Calories: 149kcal | Fat: 12.63g | Carbs: 3.46g | Prot: 2.79g
Individual Cheesecakes
Delicious mini cheesecakes that are quick and easy to serve!
Calories: 233kcal | Fat: 16.49g | Carbs: 4.38g | Prot: 16.20g
Kale & Feta Breakfast Casserole
A low carb breakfast casserole.
Calories: 518kcal | Fat: 38.36g | Carbs: 8.29g | Prot: 34.16g
Cheesy Enchiladas
Low-carb enchiladas.
Calories: 131kcal | Fat: 7.32g | Carbs: 4.44g | Prot: 11.38g
Mini Cheeseburger Pies
Individually sized mini cheeseburgers.
Calories: 226kcal | Fat: 24.12g | Carbs: 6.05g | Prot: 1.37g
Southern Slaw
Low carb cabbage slaw.
View Complete Cook Book

qktheresa's Recent Food & Exercise


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